Could that rash be from wheat?

Grains can play havoc with your skin. The prolamin proteins, such as gliadin,  trigger autoimmune skin reactions and turn antibodies against the skin enzymes, their lectins fan the fires of inflammation, their proteins provoke allergies, and their amylopectins send blood sugar and insulin sky-high and provoke the skin-disrupting hormone insulin-like growth factor-1 (IGF). The whole grain package adds up to an impressive collection of skin conditions that can take a variety of forms, from simple red, itchy rashes to scaly, oily raised patches to large vesicles to gangrene. Because hair and nails are also considered part of the integumentary system, they, too, can be involved. ACNE – Acne is a nearly universal problem in modern teenagers and adults. It is believed that acne is pr...

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